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HYROX analiza utrke: Tom Franssens
HYROX Köln — 25. veljače 2023.
Köln, Germany · SOLO · PRO · BEL
Tom Franssens
Ukupno vrijeme
01:02:23
Rang
#10
AG rang
#2
Kategorija
SOLO · PRO
TF
Tom Franssens
25-26
VELJ
2023
2
Završeno
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:57 (51%)
Stations
26:54 (43%)
Roxzone
3:35 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:00/km
+7.4%
13.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:45
-
SkiErg
3:55
31
Running 2
4:03
-
Sled Push
2:18
4
Running 3
4:18
-
Sled Pull
3:35
11
Running 4
4:19
-
Burpee Broad Jump
2:55
12
Running 5
4:22
-
Rowing
3:56
7
Running 6
4:21
-
Farmers Carry
1:32
13
Running 7
4:21
-
Sandbag Lunges
3:38
19
Running 8
3:33
-
Wall Balls
5:05
31
Running Total
31:57
20
Roxzone Total
3:35
17
