HYROX analiza utrke: Gasper Valant - Köln 01:07:18 | HyCoach

HYROX analiza utrke: Gasper Valant

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:07:18
Rang: #21
AG rang: #1
Kategorija: SOLO · PRO

Gasper Valant

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:04 (52%)

Stations28:29 (42%)

Roxzone3:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+7.1%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	3:47	8
Running 2	4:28	-
Sled Push	2:56	29
Running 3	4:38	-
Sled Pull	3:54	19
Running 4	4:45	-
Burpee Broad Jump	3:13	21
Running 5	4:51	-
Rowing	4:00	16
Running 6	4:43	-
Farmers Carry	1:34	15
Running 7	4:47	-
Sandbag Lunges	4:03	35
Running 8	3:53	-
Wall Balls	5:02	27
Running Total	35:04	40
Roxzone Total	3:49	22