hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Početna
Analiziraj
Analiza utrke
HYROX analiza utrke: Fred Massouf
HYROX Köln — 25. veljače 2023.
Köln, Germany · SOLO · PRO · FRA
Fred Massouf
Ukupno vrijeme
01:24:49
Rang
#81
AG rang
#2
Kategorija
SOLO · PRO
FM
Fred Massouf
25-26
VELJ
2023
2
Završeno
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:24 (48%)
Stations
38:33 (45%)
Roxzone
5:57 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:03/km
-18.1%
17.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:23
-
SkiErg
4:12
83
Running 2
6:38
-
Sled Push
3:12
47
Running 3
5:17
-
Sled Pull
5:14
68
Running 4
5:11
-
Burpee Broad Jump
5:00
83
Running 5
5:09
-
Rowing
4:33
86
Running 6
5:13
-
Farmers Carry
1:57
59
Running 7
5:26
-
Sandbag Lunges
6:20
95
Running 8
4:10
-
Wall Balls
8:05
94
Running Total
40:24
84
Roxzone Total
5:57
89
