HYROX analiza utrke: Fred Massouf

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · PRO · FRA

Ukupno vrijeme: 01:24:49
Rang: #81
AG rang: #2
Kategorija: SOLO · PRO

Fred Massouf

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:24 (48%)

Stations38:33 (45%)

Roxzone5:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km-18.1%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:12	83
Running 2	6:38	-
Sled Push	3:12	47
Running 3	5:17	-
Sled Pull	5:14	68
Running 4	5:11	-
Burpee Broad Jump	5:00	83
Running 5	5:09	-
Rowing	4:33	86
Running 6	5:13	-
Farmers Carry	1:57	59
Running 7	5:26	-
Sandbag Lunges	6:20	95
Running 8	4:10	-
Wall Balls	8:05	94
Running Total	40:24	84
Roxzone Total	5:57	89

HYROX analiza utrke: Fred Massouf - Köln 01:24:49 | HyCoach