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Analiza utrke
HYROX analiza utrke: Alina Willnow
HYROX Köln — 25. veljače 2023.
Köln, Germany · SOLO · PRO · GER
Alina Willnow
Ukupno vrijeme
01:05:39
Rang
#3
AG rang
#2
Kategorija
SOLO · PRO
AW
Alina Willnow
25-26
VELJ
2023
2
Završeno
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:17 (52%)
Stations
27:50 (42%)
Roxzone
3:36 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:17/km
+2.6%
13.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:02
-
SkiErg
4:31
14
Running 2
4:30
-
Sled Push
2:39
6
Running 3
4:49
-
Sled Pull
4:14
11
Running 4
4:39
-
Burpee Broad Jump
3:34
7
Running 5
4:38
-
Rowing
4:34
9
Running 6
4:30
-
Farmers Carry
1:38
3
Running 7
4:37
-
Sandbag Lunges
3:09
2
Running 8
3:36
-
Wall Balls
3:31
3
Running Total
34:17
3
Roxzone Total
3:36
3
