HYROX analiza utrke: Janne Thomsen - Köln 01:09:36 | HyCoach

HYROX analiza utrke: Janne Thomsen

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:09:36
Rang: #7
AG rang: #4
Kategorija: SOLO · PRO

Janne Thomsen

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:47 (53%)

Stations28:56 (42%)

Roxzone3:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+13.2%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:20	5
Running 2	4:25	-
Sled Push	3:00	12
Running 3	4:40	-
Sled Pull	3:38	3
Running 4	4:44	-
Burpee Broad Jump	3:26	6
Running 5	4:59	-
Rowing	4:38	12
Running 6	4:52	-
Farmers Carry	1:54	9
Running 7	5:00	-
Sandbag Lunges	3:35	7
Running 8	3:54	-
Wall Balls	4:25	9
Running Total	36:47	10
Roxzone Total	3:58	9