HYROX analiza utrke: Seka Kiewit - Köln 01:13:19 | HyCoach

HYROX analiza utrke: Seka Kiewit

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:13:19
Rang: #10
AG rang: #6
Kategorija: SOLO · PRO

Seka Kiewit

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:58 (53%)

Stations30:16 (41%)

Roxzone4:10 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+10.2%15.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:08	1
Running 2	4:53	-
Sled Push	2:56	10
Running 3	5:26	-
Sled Pull	3:51	4
Running 4	5:19	-
Burpee Broad Jump	4:09	12
Running 5	5:18	-
Rowing	4:29	6
Running 6	5:20	-
Farmers Carry	2:13	24
Running 7	5:23	-
Sandbag Lunges	4:20	19
Running 8	4:14	-
Wall Balls	4:10	7
Running Total	38:58	17
Roxzone Total	4:10	12