HYROX analiza utrke: Lisa Welzenbach - Köln 01:23:03 | HyCoach

HYROX analiza utrke: Lisa Welzenbach

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · PRO · GER

Lisa Welzenbach

Ukupno vrijeme: 01:23:03
Rang: #26
AG rang: #6
Kategorija: SOLO · PRO

Lisa Welzenbach

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:11 (46%)

Stations40:10 (48%)

Roxzone4:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+9.4%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:58	39
Running 2	4:48	-
Sled Push	4:26	40
Running 3	5:12	-
Sled Pull	6:09	39
Running 4	5:04	-
Burpee Broad Jump	5:57	36
Running 5	5:08	-
Rowing	5:17	40
Running 6	5:08	-
Farmers Carry	2:37	32
Running 7	5:15	-
Sandbag Lunges	4:44	26
Running 8	4:16	-
Wall Balls	6:02	29
Running Total	38:11	14
Roxzone Total	4:45	23