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HYROX analiza utrke: Alexandra Opitz - Köln 01:34:51 | HyCoach
Analiza utrke
HYROX analiza utrke: Alexandra Opitz
HYROX Köln — 25. veljače 2023.
Köln, Germany · SOLO · PRO · GER
Alexandra Opitz
Ukupno vrijeme
01:34:51
Rang
#35
AG rang
#11
Kategorija
SOLO · PRO
AO
Alexandra Opitz
25-26
VELJ
2023
2
Završeno
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
46:19 (49%)
Stations
43:15 (46%)
Roxzone
5:22 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:48/km
+6.8%
12.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:06
-
SkiErg
4:59
40
Running 2
5:52
-
Sled Push
4:33
42
Running 3
6:07
-
Sled Pull
5:56
38
Running 4
6:14
-
Burpee Broad Jump
4:42
23
Running 5
6:26
-
Rowing
5:15
39
Running 6
6:11
-
Farmers Carry
3:36
43
Running 7
6:16
-
Sandbag Lunges
6:17
42
Running 8
5:12
-
Wall Balls
7:57
41
Running Total
46:19
38
Roxzone Total
5:22
30
Početna
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