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HYROX analiza utrke: Diana Lieske
HYROX Köln — 25. veljače 2023.
Köln, Germany · SOLO · PRO · GER
Diana Lieske
Ukupno vrijeme
01:44:54
Rang
#43
AG rang
#5
Kategorija
SOLO · PRO
DL
Diana Lieske
25-26
VELJ
2023
2
Završeno
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
50:32 (48%)
Stations
46:10 (44%)
Roxzone
8:15 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:19/km
+22.1%
16.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:07
-
SkiErg
4:47
30
Running 2
5:48
-
Sled Push
3:35
32
Running 3
7:25
-
Sled Pull
5:43
36
Running 4
6:56
-
Burpee Broad Jump
9:09
48
Running 5
7:01
-
Rowing
5:29
43
Running 6
6:29
-
Farmers Carry
2:38
34
Running 7
7:05
-
Sandbag Lunges
8:29
48
Running 8
5:44
-
Wall Balls
6:20
32
Running Total
50:32
44
Roxzone Total
8:15
46
