HYROX analiza utrke: Philipp Thomas - Köln 01:08:50 | HyCoach

HYROX analiza utrke: Philipp Thomas

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:08:50
Rang: #35
AG rang: #12
Kategorija: SOLO · OPEN

Philipp Thomas

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:10 (52%)

Stations27:44 (40%)

Roxzone5:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+9.4%15.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:01	-
SkiErg	3:59	34
Running 2	4:25	-
Sled Push	2:04	38
Running 3	5:07	-
Sled Pull	2:59	19
Running 4	5:03	-
Burpee Broad Jump	4:12	71
Running 5	5:01	-
Rowing	4:09	21
Running 6	4:50	-
Farmers Carry	1:15	1
Running 7	4:50	-
Sandbag Lunges	3:58	86
Running 8	3:57	-
Wall Balls	5:08	120
Running Total	36:10	52
Roxzone Total	5:00	116