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HYROX analiza utrke: Guy Portlock

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:34
Rang: #40
AG rang: #1
Kategorija: SOLO · OPEN

Guy Portlock

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:38 (53%)

Stations28:44 (41%)

Roxzone4:16 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+10.4%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	4:05	73
Running 2	4:30	-
Sled Push	2:06	44
Running 3	5:01	-
Sled Pull	3:11	34
Running 4	5:02	-
Burpee Broad Jump	4:46	133
Running 5	5:05	-
Rowing	4:15	45
Running 6	4:54	-
Farmers Carry	1:41	88
Running 7	4:58	-
Sandbag Lunges	4:20	137
Running 8	3:58	-
Wall Balls	4:20	42
Running Total	36:38	58
Roxzone Total	4:16	53

HYROX analiza utrke: Guy Portlock - Köln 01:09:34 | HyCoach