HYROX analiza utrke: Maximilian Pliet - Köln 01:20:18 | HyCoach

HYROX analiza utrke: Maximilian Pliet

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · OPEN · GER

Maximilian Pliet

Ukupno vrijeme: 01:20:18
Rang: #142
AG rang: #40
Kategorija: SOLO · OPEN

Maximilian Pliet

HYROX Köln

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:44 (51%)

Stations33:35 (42%)

Roxzone6:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+13.2%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:26	275
Running 2	4:56	-
Sled Push	4:07	425
Running 3	5:22	-
Sled Pull	4:26	247
Running 4	5:18	-
Burpee Broad Jump	3:14	14
Running 5	5:46	-
Rowing	4:44	258
Running 6	6:08	-
Farmers Carry	2:21	339
Running 7	5:35	-
Sandbag Lunges	4:16	125
Running 8	4:31	-
Wall Balls	6:01	216
Running Total	40:44	141
Roxzone Total	6:04	212