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Analiza utrke
HYROX analiza utrke: Pia Kossack
HYROX Köln — 25. veljače 2023.
Köln, Germany · SOLO · OPEN · GER
Pia Kossack
Ukupno vrijeme
01:09:27
Rang
#1
AG rang
#1
Kategorija
SOLO · OPEN
PK
Pia Kossack
25-26
VELJ
2023
2
Završeno
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
37:53 (54%)
Stations
27:29 (40%)
Roxzone
4:09 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:44/km
+4.4%
13.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:15
-
SkiErg
4:24
2
Running 2
4:57
-
Sled Push
2:06
28
Running 3
5:03
-
Sled Pull
3:35
5
Running 4
5:07
-
Burpee Broad Jump
4:32
12
Running 5
5:08
-
Rowing
4:49
15
Running 6
5:06
-
Farmers Carry
1:40
11
Running 7
5:10
-
Sandbag Lunges
3:32
21
Running 8
4:11
-
Wall Balls
2:51
8
Running Total
37:53
7
Roxzone Total
4:09
9
