HYROX analiza utrke: Johanna Düntzer - Köln 01:25:21 | HyCoach

HYROX analiza utrke: Johanna Düntzer

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · OPEN · GER

Johanna Düntzer

Ukupno vrijeme: 01:25:21
Rang: #67
AG rang: #16
Kategorija: SOLO · OPEN

Johanna Düntzer

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:48 (54%)

Stations34:22 (40%)

Roxzone5:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+7.6%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:48	46
Running 2	5:41	-
Sled Push	2:17	58
Running 3	6:10	-
Sled Pull	4:36	64
Running 4	6:15	-
Burpee Broad Jump	7:02	118
Running 5	6:20	-
Rowing	5:05	65
Running 6	6:15	-
Farmers Carry	1:57	57
Running 7	6:07	-
Sandbag Lunges	4:24	72
Running 8	4:53	-
Wall Balls	4:13	88
Running Total	45:48	67
Roxzone Total	5:14	47