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HYROX analiza utrke: Alexandra Kusenberg

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · OPEN · GER

Alexandra Kusenberg

Ukupno vrijeme: 01:28:55
Rang: #93
AG rang: #3
Kategorija: SOLO · OPEN

Alexandra Kusenberg

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:53 (53%)

Stations34:45 (39%)

Roxzone7:20 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:52/km+6.0%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	5:20	140
Running 2	6:04	-
Sled Push	2:24	70
Running 3	6:16	-
Sled Pull	4:42	79
Running 4	6:14	-
Burpee Broad Jump	6:44	108
Running 5	6:18	-
Rowing	5:05	67
Running 6	6:16	-
Farmers Carry	1:53	39
Running 7	6:26	-
Sandbag Lunges	4:28	80
Running 8	4:59	-
Wall Balls	4:09	82
Running Total	46:53	83
Roxzone Total	7:20	141

HYROX analiza utrke: Alexandra Kusenberg - Köln 01:28:55 | HyCoach