HYROX analiza utrke: Esly Perier - Köln 01:35:16 | HyCoach

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HYROX analiza utrke: Esly Perier

HYROX Köln — 25. veljače 2023.

Köln, Germany · SOLO · OPEN · NED

Ukupno vrijeme: 01:35:16
Rang: #120
AG rang: #23
Kategorija: SOLO · OPEN

Esly Perier

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:59 (50%)

Stations40:11 (42%)

Roxzone7:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+9.0%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:59	78
Running 2	6:05	-
Sled Push	2:48	134
Running 3	6:19	-
Sled Pull	5:26	124
Running 4	6:23	-
Burpee Broad Jump	8:40	154
Running 5	6:34	-
Rowing	5:21	110
Running 6	6:27	-
Farmers Carry	2:04	81
Running 7	6:38	-
Sandbag Lunges	6:37	169
Running 8	5:21	-
Wall Balls	4:16	91
Running Total	47:59	101
Roxzone Total	7:10	136