HYROX analiza utrke: Patrick Martens

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · SOLO · OPEN · GER

Patrick Martens

Ukupno vrijeme: 01:03:53
Rang: #13
AG rang: #4
Kategorija: SOLO · OPEN

Patrick Martens

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running30:27 (48%)

Stations28:49 (45%)

Roxzone4:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+7.9%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	3:46	3
Running 2	3:36	-
Sled Push	2:31	116
Running 3	3:48	-
Sled Pull	3:20	22
Running 4	3:45	-
Burpee Broad Jump	3:30	26
Running 5	3:50	-
Rowing	4:17	35
Running 6	3:48	-
Farmers Carry	1:50	104
Running 7	3:53	-
Sandbag Lunges	3:48	48
Running 8	4:11	-
Wall Balls	5:47	141
Running Total	30:27	13
Roxzone Total	4:42	28

HYROX analiza utrke: Patrick Martens - Hannover 01:03:53 | HyCoach