HYROX analiza utrke: Nils Haßfurther - Hannover 01:05:57 | HyCoach

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HYROX analiza utrke: Nils Haßfurther

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · SOLO · OPEN · GER

Nils Haßfurther

Ukupno vrijeme: 01:05:57
Rang: #24
AG rang: #4
Kategorija: SOLO · OPEN

Nils Haßfurther

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:04 (53%)

Stations26:32 (40%)

Roxzone4:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+9.9%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	4:01	29
Running 2	4:03	-
Sled Push	2:00	29
Running 3	4:17	-
Sled Pull	3:46	53
Running 4	4:22	-
Burpee Broad Jump	3:36	33
Running 5	4:41	-
Rowing	4:05	6
Running 6	4:20	-
Farmers Carry	1:42	61
Running 7	4:27	-
Sandbag Lunges	3:45	43
Running 8	4:54	-
Wall Balls	3:37	6
Running Total	35:04	52
Roxzone Total	4:25	15