HYROX analiza utrke: Jörn-Patrick Wirtz

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:19:15
Rang: #124
AG rang: #40
Kategorija: SOLO · OPEN

Jörn-Patrick Wirtz

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:36 (50%)

Stations32:24 (41%)

Roxzone7:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+7.5%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:25	191
Running 2	4:28	-
Sled Push	2:53	198
Running 3	4:51	-
Sled Pull	3:54	60
Running 4	4:45	-
Burpee Broad Jump	4:46	114
Running 5	4:54	-
Rowing	4:38	154
Running 6	5:03	-
Farmers Carry	1:47	91
Running 7	4:48	-
Sandbag Lunges	3:59	72
Running 8	6:12	-
Wall Balls	6:02	175
Running Total	39:36	139
Roxzone Total	7:19	230

HYROX analiza utrke: Jörn-Patrick Wirtz - Hannover 01:19:15 | HyCoach