HYROX analiza utrke: Lars Nienstedt - Hannover 01:28:17 | HyCoach

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HYROX analiza utrke: Lars Nienstedt

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:28:17
Rang: #216
AG rang: #11
Kategorija: SOLO · OPEN

Lars Nienstedt

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:28 (51%)

Stations37:01 (42%)

Roxzone5:53 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+5.6%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:54	-
SkiErg	4:57	340
Running 2	5:24	-
Sled Push	2:56	212
Running 3	5:33	-
Sled Pull	4:52	212
Running 4	5:43	-
Burpee Broad Jump	6:24	247
Running 5	5:41	-
Rowing	4:57	259
Running 6	5:36	-
Farmers Carry	2:06	198
Running 7	5:42	-
Sandbag Lunges	5:18	221
Running 8	5:59	-
Wall Balls	5:31	124
Running Total	45:28	264
Roxzone Total	5:53	118