HYROX analiza utrke: Lisa Fraunhofer

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · SOLO · OPEN · GER

Lisa Fraunhofer

Ukupno vrijeme: 01:12:09
Rang: #10
AG rang: #3
Kategorija: SOLO · OPEN

Lisa Fraunhofer

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:35 (51%)

Stations29:22 (41%)

Roxzone6:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+15.3%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:42	29
Running 2	4:09	-
Sled Push	2:20	60
Running 3	4:33	-
Sled Pull	4:17	22
Running 4	4:44	-
Burpee Broad Jump	4:01	8
Running 5	4:46	-
Rowing	5:16	98
Running 6	4:35	-
Farmers Carry	1:38	13
Running 7	4:47	-
Sandbag Lunges	3:46	28
Running 8	5:05	-
Wall Balls	3:22	29
Running Total	36:35	11
Roxzone Total	6:14	59

HYROX analiza utrke: Lisa Fraunhofer - Hannover 01:12:09 | HyCoach