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Analiza utrke
HYROX analiza utrke: Claudia Ernst
HYROX Hannover — 1. travnja 2023.
Hannover, Germany · SOLO · OPEN · GER
Claudia Ernst
Ukupno vrijeme
01:14:50
Rang
#20
AG rang
#3
Kategorija
SOLO · OPEN
CE
Claudia Ernst
1-2
TRA
2023
2
Završeno
1,055
HYROX Hannover
Hannover, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
38:14 (51%)
Stations
31:25 (42%)
Roxzone
5:16 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:47/km
+2.9%
3.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:27
-
SkiErg
4:35
14
Running 2
4:37
-
Sled Push
2:00
23
Running 3
4:49
-
Sled Pull
4:44
58
Running 4
4:52
-
Burpee Broad Jump
5:48
67
Running 5
5:02
-
Rowing
4:44
11
Running 6
4:48
-
Farmers Carry
1:51
42
Running 7
4:45
-
Sandbag Lunges
4:03
43
Running 8
4:57
-
Wall Balls
3:40
48
Running Total
38:14
22
Roxzone Total
5:16
18
