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Analiza utrke
HYROX analiza utrke: Dominic Molzahn
HYROX Hannover — 1. travnja 2023.
Hannover, Germany · SOLO · PRO · GER
Dominic Molzahn
Ukupno vrijeme
00:59:54
Rang
#6
AG rang
#3
Kategorija
SOLO · PRO
DM
Dominic Molzahn
1-2
TRA
2023
2
Završeno
1,055
HYROX Hannover
Hannover, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
30:36 (51%)
Stations
25:26 (42%)
Roxzone
3:56 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:50/km
+5.5%
4.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:43
-
SkiErg
3:52
11
Running 2
3:38
-
Sled Push
2:33
7
Running 3
3:43
-
Sled Pull
3:46
5
Running 4
3:51
-
Burpee Broad Jump
2:56
10
Running 5
3:53
-
Rowing
3:58
6
Running 6
3:47
-
Farmers Carry
1:41
17
Running 7
3:50
-
Sandbag Lunges
3:15
7
Running 8
4:15
-
Wall Balls
3:25
1
Running Total
30:36
8
Roxzone Total
3:56
4
