HYROX analiza utrke: Pär Bergsman - Hannover 01:01:50 | HyCoach

HYROX analiza utrke: Pär Bergsman

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · SOLO · PRO · SWE

Ukupno vrijeme: 01:01:50
Rang: #8
AG rang: #2
Kategorija: SOLO · PRO

Pär Bergsman

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running31:19 (51%)

Stations26:20 (43%)

Roxzone4:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+6.3%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	3:51	10
Running 2	3:44	-
Sled Push	2:34	8
Running 3	3:47	-
Sled Pull	3:45	4
Running 4	3:55	-
Burpee Broad Jump	2:22	1
Running 5	4:09	-
Rowing	4:07	13
Running 6	3:52	-
Farmers Carry	1:32	8
Running 7	3:58	-
Sandbag Lunges	3:23	10
Running 8	4:16	-
Wall Balls	4:46	13
Running Total	31:19	12
Roxzone Total	4:16	9