HYROX analiza utrke: Patrick Gayer - Hannover 01:10:30 | HyCoach

HYROX analiza utrke: Patrick Gayer

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:10:30
Rang: #22
AG rang: #6
Kategorija: SOLO · PRO

Patrick Gayer

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:15 (47%)

Stations32:37 (46%)

Roxzone4:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+11.6%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	3:59	19
Running 2	3:53	-
Sled Push	3:13	32
Running 3	3:59	-
Sled Pull	4:37	16
Running 4	4:06	-
Burpee Broad Jump	4:42	48
Running 5	4:14	-
Rowing	4:39	55
Running 6	4:21	-
Farmers Carry	2:29	53
Running 7	4:20	-
Sandbag Lunges	3:23	11
Running 8	4:30	-
Wall Balls	5:35	22
Running Total	33:15	23
Roxzone Total	4:42	18