HYROX analiza utrke: Marko Ahnert - Hannover 01:31:54 | HyCoach

HYROX analiza utrke: Marko Ahnert

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:31:54
Rang: #65
AG rang: #3
Kategorija: SOLO · PRO

Marko Ahnert

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:13 (43%)

Stations42:27 (46%)

Roxzone10:18 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+18.2%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:22	63
Running 2	4:18	-
Sled Push	3:29	43
Running 3	4:43	-
Sled Pull	6:45	58
Running 4	4:44	-
Burpee Broad Jump	6:05	69
Running 5	4:57	-
Rowing	5:01	68
Running 6	4:52	-
Farmers Carry	2:52	67
Running 7	5:05	-
Sandbag Lunges	7:51	73
Running 8	6:17	-
Wall Balls	6:02	30
Running Total	39:13	51
Roxzone Total	10:18	77