HYROX analiza utrke: Florian Kowalczyk Björn Ehresmann & Florian Kowalczyk & 1 autre

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 00:56:59
Rang: #3
AG rang: #3
Kategorija: DOUBLES · OPEN

Florian Kowalczyk Björn Ehresmann

Florian Kowalczyk

Björn Ehresmann

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:36 (57%)

Stations20:11 (35%)

Roxzone4:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+3.9%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	3:43	29
Running 2	3:51	-
Sled Push	1:08	1
Running 3	4:23	-
Sled Pull	2:33	19
Running 4	4:05	-
Burpee Broad Jump	1:50	1
Running 5	4:12	-
Rowing	4:00	16
Running 6	3:59	-
Farmers Carry	1:27	27
Running 7	4:00	-
Sandbag Lunges	2:09	3
Running 8	4:15	-
Wall Balls	3:21	6
Running Total	32:36	5
Roxzone Total	4:18	4

HYROX analiza utrke: Florian Kowalczyk Björn Ehresmann & Florian Kowalczyk & 1 autre - Hannover 00:56:59 | HyCoach