HYROX analiza utrke: Daniel Kedršt Michal Pokorný & Michal Pokorny & 2 druga - Hannover 00:57:53 | HyCoach

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HYROX analiza utrke: Daniel Kedršt Michal Pokorný & Michal Pokorny & 2 druga

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 00:57:53
Rang: #5
AG rang: #4
Kategorija: DOUBLES · OPEN

Daniel Kedršt Michal Pokorný

Michal Pokorny

Michal Pokorný

Daniel Kedrst

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:50 (57%)

Stations20:43 (36%)

Roxzone4:24 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+6.9%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	3:35	13
Running 2	3:52	-
Sled Push	1:18	13
Running 3	4:08	-
Sled Pull	2:27	14
Running 4	4:10	-
Burpee Broad Jump	2:14	16
Running 5	4:12	-
Rowing	3:58	14
Running 6	4:06	-
Farmers Carry	1:23	14
Running 7	4:08	-
Sandbag Lunges	2:15	4
Running 8	4:26	-
Wall Balls	3:33	15
Running Total	32:50	6
Roxzone Total	4:24	8