HYROX analiza utrke: Alexander Reich Raimund Ertel & Raimund Ertel & 1 drugi - Hannover 01:06:34 | HyCoach

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HYROX analiza utrke: Alexander Reich Raimund Ertel & Raimund Ertel & 1 drugi

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:06:34
Rang: #36
AG rang: #22
Kategorija: DOUBLES · OPEN

Alexander Reich Raimund Ertel

Raimund Ertel

Alexander Reich

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:02 (57%)

Stations23:16 (35%)

Roxzone5:19 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+1.8%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	3:41	24
Running 2	4:34	-
Sled Push	1:44	84
Running 3	5:10	-
Sled Pull	2:53	56
Running 4	4:57	-
Burpee Broad Jump	2:05	11
Running 5	4:46	-
Rowing	4:06	29
Running 6	4:44	-
Farmers Carry	1:32	42
Running 7	4:39	-
Sandbag Lunges	3:30	85
Running 8	4:52	-
Wall Balls	3:45	35
Running Total	38:02	35
Roxzone Total	5:19	37