HYROX analiza utrke: Bernd Wegener Andreas Bruns & Andreas Bruns & 1 drugi - Hannover 01:14:56 | HyCoach

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HYROX analiza utrke: Bernd Wegener Andreas Bruns & Andreas Bruns & 1 drugi

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 01:14:56
Rang: #75
AG rang: #1
Kategorija: DOUBLES · OPEN

Bernd Wegener Andreas Bruns

Andreas Bruns

Bernd Wegener

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:39 (60%)

Stations24:37 (33%)

Roxzone5:43 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+6.9%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:17	-
SkiErg	3:47	41
Running 2	5:20	-
Sled Push	1:41	76
Running 3	5:39	-
Sled Pull	3:08	78
Running 4	5:43	-
Burpee Broad Jump	2:54	65
Running 5	5:41	-
Rowing	3:55	9
Running 6	5:39	-
Farmers Carry	1:26	24
Running 7	5:42	-
Sandbag Lunges	3:22	75
Running 8	5:41	-
Wall Balls	4:24	99
Running Total	44:39	89
Roxzone Total	5:43	49