HYROX analiza utrke: Ralf Iwan & Gerald Fritz Ralf Iwan & 1 drugi - Hannover 01:17:45 | HyCoach

HYROX analiza utrke: Ralf Iwan & Gerald Fritz Ralf Iwan & 1 drugi

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 01:17:45
Rang: #84
AG rang: #8
Kategorija: DOUBLES · OPEN

Ralf Iwan

Gerald Fritz Ralf Iwan

Gerald Fritz

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:56 (54%)

Stations28:48 (37%)

Roxzone7:04 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+11.1%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:00	77
Running 2	4:49	-
Sled Push	1:58	116
Running 3	5:09	-
Sled Pull	3:45	112
Running 4	5:05	-
Burpee Broad Jump	4:19	119
Running 5	5:26	-
Rowing	4:42	109
Running 6	5:04	-
Farmers Carry	1:28	32
Running 7	5:21	-
Sandbag Lunges	3:32	87
Running 8	6:08	-
Wall Balls	5:04	122
Running Total	41:56	69
Roxzone Total	7:04	89