HYROX analiza utrke: Kerstin Keller Sabrina Robach & Sabrina Roßbach & 1 drugi - Hannover 01:15:51 | HyCoach

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HYROX analiza utrke: Kerstin Keller Sabrina Robach & Sabrina Roßbach & 1 drugi

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:15:51
Rang: #45
AG rang: #20
Kategorija: DOUBLES · OPEN

Kerstin Keller Sabrina Robach

Sabrina Roßbach

Kerstin Keller

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:56 (61%)

Stations23:58 (32%)

Roxzone6:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+10.5%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	4:20	29
Running 2	5:15	-
Sled Push	1:16	5
Running 3	5:55	-
Sled Pull	3:25	39
Running 4	5:52	-
Burpee Broad Jump	2:57	22
Running 5	6:05	-
Rowing	4:36	27
Running 6	5:42	-
Farmers Carry	1:44	48
Running 7	5:48	-
Sandbag Lunges	2:44	22
Running 8	6:10	-
Wall Balls	2:56	58
Running Total	45:56	58
Roxzone Total	6:01	32