HYROX analiza utrke: Bea Ardelt Pascal Paul Hermann & Pascal Paul Hermann & 1 drugi - Hannover 00:58:22 | HyCoach

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HYROX analiza utrke: Bea Ardelt Pascal Paul Hermann & Pascal Paul Hermann & 1 drugi

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 00:58:22
Rang: #5
AG rang: #4
Kategorija: DOUBLES · OPEN

Bea Ardelt Pascal Paul Hermann

Pascal Paul Hermann

Bea Ardelt

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:31 (56%)

Stations21:50 (37%)

Roxzone4:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+4.2%2.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	3:45	9
Running 2	3:57	-
Sled Push	1:40	31
Running 3	4:06	-
Sled Pull	2:48	17
Running 4	4:03	-
Burpee Broad Jump	2:13	8
Running 5	4:02	-
Rowing	4:11	24
Running 6	4:06	-
Farmers Carry	1:28	14
Running 7	4:07	-
Sandbag Lunges	2:25	3
Running 8	4:17	-
Wall Balls	3:20	8
Running Total	32:31	5
Roxzone Total	4:06	4