HYROX analiza utrke: Pui Yan Wu Jonas Friedrich & Jonas Friedrich & 1 drugi - Hannover 01:22:34 | HyCoach

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HYROX analiza utrke: Pui Yan Wu Jonas Friedrich & Jonas Friedrich & 1 drugi

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:22:34
Rang: #97
AG rang: #50
Kategorija: DOUBLES · OPEN

Pui Yan Wu Jonas Friedrich

Jonas Friedrich

Pui Yan Wu

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:23 (54%)

Stations31:02 (38%)

Roxzone7:12 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+2.5%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	4:39	137
Running 2	5:14	-
Sled Push	2:06	101
Running 3	5:28	-
Sled Pull	5:13	144
Running 4	5:37	-
Burpee Broad Jump	3:55	113
Running 5	5:41	-
Rowing	4:50	118
Running 6	5:29	-
Farmers Carry	1:45	72
Running 7	5:22	-
Sandbag Lunges	4:18	125
Running 8	6:29	-
Wall Balls	4:16	92
Running Total	44:23	80
Roxzone Total	7:12	99