HYROX analiza utrke: Dennis Konrad Maren Witte & Dennis Konrad & 1 drugi - Hannover 01:29:17 | HyCoach

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HYROX analiza utrke: Dennis Konrad Maren Witte & Dennis Konrad & 1 drugi

HYROX Hannover — 1. travnja 2023.

Hannover, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:29:17
Rang: #128
AG rang: #39
Kategorija: DOUBLES · OPEN

Dennis Konrad Maren Witte

Dennis Konrad

Maren Witte

HYROX Hannover

Hannover, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running52:08 (58%)

Stations30:20 (34%)

Roxzone6:53 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:31/km+16.3%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:18	-
SkiErg	4:26	127
Running 2	6:01	-
Sled Push	3:21	150
Running 3	6:15	-
Sled Pull	4:53	134
Running 4	6:23	-
Burpee Broad Jump	3:33	93
Running 5	6:27	-
Rowing	4:35	81
Running 6	6:18	-
Farmers Carry	1:41	56
Running 7	7:00	-
Sandbag Lunges	3:47	95
Running 8	7:29	-
Wall Balls	4:04	77
Running Total	52:08	137
Roxzone Total	6:53	89