HYROX analiza utrke: Fiona Lewis & Kate Knappett - Barcelona 01:09:21 | HyCoach

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HYROX analiza utrke: Fiona Lewis & Kate Knappett

HYROX Barcelona — 22. travnja 2023.

Barcelona, Spain · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:21
Rang: #17
AG rang: #12
Kategorija: DOUBLES · OPEN

Fiona Lewis

Kate Knappett

HYROX Barcelona

Barcelona, Spain

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:23 (57%)

Stations24:17 (35%)

Roxzone5:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+11.4%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	4:18	26
Running 2	4:33	-
Sled Push	1:30	10
Running 3	4:49	-
Sled Pull	3:34	53
Running 4	5:07	-
Burpee Broad Jump	3:04	44
Running 5	4:57	-
Rowing	4:42	24
Running 6	4:59	-
Farmers Carry	1:33	26
Running 7	5:04	-
Sandbag Lunges	2:46	26
Running 8	5:04	-
Wall Balls	2:50	61
Running Total	39:23	14
Roxzone Total	5:45	33