HYROX analiza utrke: Shane Gould - Barcelona 01:08:12 | HyCoach

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HYROX analiza utrke: Shane Gould

HYROX Barcelona — 22. travnja 2023.

Barcelona, Spain · SOLO · OPEN · IRL

Ukupno vrijeme: 01:08:12
Rang: #40
AG rang: #15
Kategorija: SOLO · OPEN

Shane Gould

HYROX Barcelona

Barcelona, Spain

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:07 (53%)

Stations25:57 (38%)

Roxzone6:13 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+8.4%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	3:51	8
Running 2	4:11	-
Sled Push	1:59	1
Running 3	4:32	-
Sled Pull	2:36	1
Running 4	4:33	-
Burpee Broad Jump	4:05	127
Running 5	4:44	-
Rowing	4:06	4
Running 6	4:34	-
Farmers Carry	1:39	39
Running 7	4:32	-
Sandbag Lunges	2:57	8
Running 8	5:01	-
Wall Balls	4:44	92
Running Total	36:07	102
Roxzone Total	6:13	169