HYROX analiza utrke: Ross Millar - Barcelona 01:19:23 | HyCoach

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HYROX analiza utrke: Ross Millar

HYROX Barcelona — 22. travnja 2023.

Barcelona, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:23
Rang: #180
AG rang: #30
Kategorija: SOLO · OPEN

Ross Millar

HYROX Barcelona

Barcelona, Spain

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:41 (49%)

Stations33:47 (43%)

Roxzone7:00 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+8.0%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:32	314
Running 2	4:34	-
Sled Push	3:10	210
Running 3	4:50	-
Sled Pull	4:26	167
Running 4	4:44	-
Burpee Broad Jump	4:03	123
Running 5	4:56	-
Rowing	4:48	229
Running 6	4:55	-
Farmers Carry	2:22	284
Running 7	4:56	-
Sandbag Lunges	4:45	184
Running 8	5:26	-
Wall Balls	5:41	219
Running Total	38:41	192
Roxzone Total	7:00	237