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HYROX analiza utrke: Sebastian Jonczyk - Barcelona 01:23:21 | HyCoach
Analiza utrke
HYROX analiza utrke: Sebastian Jonczyk
HYROX Barcelona — 22. travnja 2023.
Barcelona, Spain · SOLO · OPEN · GER
Sebastian Jonczyk
Ukupno vrijeme
01:23:21
Rang
#233
AG rang
#37
Kategorija
SOLO · OPEN
SJ
Sebastian Jonczyk
22-23
TRA
2023
2
Završeno
1,307
HYROX Barcelona
Barcelona, Spain
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:23 (52%)
Stations
34:10 (41%)
Roxzone
5:53 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:25/km
+11.3%
5.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:02
-
SkiErg
4:38
350
Running 2
5:02
-
Sled Push
2:52
134
Running 3
5:21
-
Sled Pull
4:08
121
Running 4
5:28
-
Burpee Broad Jump
4:16
147
Running 5
5:34
-
Rowing
4:53
263
Running 6
5:28
-
Farmers Carry
2:57
389
Running 7
5:36
-
Sandbag Lunges
4:06
94
Running 8
5:56
-
Wall Balls
6:20
279
Running Total
43:23
310
Roxzone Total
5:53
148
Početna
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