HYROX analiza utrke: Samantha Smithson

HYROX Wien — 18. veljače 2023.

Wien, Austria · SOLO · PRO · GBR

Samantha Smithson

Ukupno vrijeme: 01:37:11
Rang: #11
AG rang: #3
Kategorija: SOLO · PRO

Samantha Smithson

HYROX Wien

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:29 (47%)

Stations44:52 (46%)

Roxzone6:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+4.3%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	5:04	11
Running 2	5:28	-
Sled Push	4:03	10
Running 3	5:43	-
Sled Pull	8:33	12
Running 4	5:46	-
Burpee Broad Jump	5:44	10
Running 5	5:52	-
Rowing	5:37	12
Running 6	5:49	-
Farmers Carry	3:02	8
Running 7	5:42	-
Sandbag Lunges	4:41	7
Running 8	6:18	-
Wall Balls	8:08	12
Running Total	45:29	7
Roxzone Total	6:55	9

HYROX analiza utrke: Samantha Smithson - Wien 01:37:11 | HyCoach