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HYROX analiza utrke: Nicole Koch
HYROX Wien — 18. veljače 2023.
Wien, Austria · SOLO · OPEN · AUT
Nicole Koch
Ukupno vrijeme
01:53:42
Rang
#71
AG rang
#15
Kategorija
SOLO · OPEN
NK
Nicole Koch
18-19
VELJ
2023
2
Završeno
591
HYROX Wien
Wien, Austria
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
55:35 (49%)
Stations
48:01 (42%)
Roxzone
10:09 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:57/km
+4.5%
6.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:59
-
SkiErg
6:22
83
Running 2
6:40
-
Sled Push
3:11
68
Running 3
7:09
-
Sled Pull
7:50
66
Running 4
7:17
-
Burpee Broad Jump
9:22
71
Running 5
7:24
-
Rowing
6:18
75
Running 6
6:47
-
Farmers Carry
2:15
36
Running 7
6:58
-
Sandbag Lunges
7:43
74
Running 8
7:24
-
Wall Balls
5:00
46
Running Total
55:35
71
Roxzone Total
10:09
77
