HYROX analiza utrke: Roland Bilek, Helge Pichler, Helge Pichler & Roland Bilek & 1 drugi - Wien 01:18:18 | HyCoach

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HYROX analiza utrke: Roland Bilek, Helge Pichler, Helge Pichler & Roland Bilek & 1 drugi

HYROX Wien — 18. veljače 2023.

Wien, Austria · DOUBLES · OPEN

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Ukupno vrijeme: 01:18:18
Rang: #66
AG rang: #13
Kategorija: DOUBLES · OPEN

Roland Bilek, Helge Pichler, Helge Pichler

Roland Bilek

Helge Pichler

HYROX Wien

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:26 (58%)

Stations26:10 (33%)

Roxzone6:46 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+11.9%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:01	56
Running 2	5:18	-
Sled Push	1:31	38
Running 3	5:49	-
Sled Pull	2:37	49
Running 4	5:53	-
Burpee Broad Jump	3:45	86
Running 5	6:14	-
Rowing	4:51	82
Running 6	5:43	-
Farmers Carry	1:23	15
Running 7	5:56	-
Sandbag Lunges	3:01	47
Running 8	6:28	-
Wall Balls	5:01	79
Running Total	45:26	64
Roxzone Total	6:46	69