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HYROX analiza utrke: Jan Greger

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:13:14
Rang: #20
AG rang: #1
Kategorija: SOLO · PRO

Jan Greger

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:07 (49%)

Stations30:07 (41%)

Roxzone7:05 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+5.1%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	3:54	17
Running 2	4:17	-
Sled Push	3:06	16
Running 3	4:27	-
Sled Pull	4:00	10
Running 4	4:31	-
Burpee Broad Jump	3:32	23
Running 5	4:34	-
Rowing	4:12	21
Running 6	4:26	-
Farmers Carry	2:01	12
Running 7	4:30	-
Sandbag Lunges	4:19	28
Running 8	5:08	-
Wall Balls	5:03	21
Running Total	36:07	36
Roxzone Total	7:05	39