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HYROX analiza utrke: Mimmi Spetz Alexandra Järgren & Alexandra Järgren & 1 drugi

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:25
Rang: #11
AG rang: #6
Kategorija: DOUBLES · OPEN

Mimmi Spetz Alexandra Järgren

Alexandra Järgren

Mimmi Spetz

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:20 (58%)

Stations22:10 (33%)

Roxzone5:59 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+2.4%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:21	51
Running 2	4:46	-
Sled Push	1:16	2
Running 3	5:04	-
Sled Pull	2:44	18
Running 4	5:05	-
Burpee Broad Jump	2:36	13
Running 5	4:54	-
Rowing	4:20	6
Running 6	4:50	-
Farmers Carry	1:41	5
Running 7	4:53	-
Sandbag Lunges	2:36	10
Running 8	5:08	-
Wall Balls	2:36	10
Running Total	39:20	18
Roxzone Total	5:59	12

HYROX analiza utrke: Mimmi Spetz Alexandra Järgren & Alexandra Järgren & 1 drugi - Hamburg 01:07:25 | HyCoach