HYROX analiza utrke: Sarah Rutsch & Jana Monin - Hamburg 01:10:13 | HyCoach

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HYROX analiza utrke: Sarah Rutsch & Jana Monin

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:10:13
Rang: #21
AG rang: #10
Kategorija: DOUBLES · OPEN

Sarah Rutsch

Jana Monin

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:51 (57%)

Stations23:46 (34%)

Roxzone6:41 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+8.9%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:13	26
Running 2	4:40	-
Sled Push	1:41	58
Running 3	5:01	-
Sled Pull	3:03	42
Running 4	4:57	-
Burpee Broad Jump	3:07	33
Running 5	5:01	-
Rowing	4:31	27
Running 6	5:01	-
Farmers Carry	1:59	55
Running 7	5:05	-
Sandbag Lunges	2:48	29
Running 8	5:21	-
Wall Balls	2:24	3
Running Total	39:51	23
Roxzone Total	6:41	30