HYROX analiza utrke: Saskia Noack Kseniia Selisheva & Kseniia Selisheva & 1 drugi

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:26
Rang: #23
AG rang: #11
Kategorija: DOUBLES · OPEN

Saskia Noack Kseniia Selisheva

Kseniia Selisheva

Saskia Noack

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:27 (57%)

Stations24:08 (34%)

Roxzone6:54 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+1.4%2.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	4:17	38
Running 2	4:53	-
Sled Push	1:19	5
Running 3	5:05	-
Sled Pull	2:49	24
Running 4	5:14	-
Burpee Broad Jump	3:16	48
Running 5	5:02	-
Rowing	4:31	28
Running 6	5:02	-
Farmers Carry	1:54	36
Running 7	4:57	-
Sandbag Lunges	3:17	88
Running 8	5:13	-
Wall Balls	2:45	38
Running Total	40:27	27
Roxzone Total	6:54	43

HYROX analiza utrke: Saskia Noack Kseniia Selisheva & Kseniia Selisheva & 1 drugi - Hamburg 01:11:26 | HyCoach