HYROX analiza utrke: Nike Gerken Petra Maier-Hofmann & Petra Maier-Hofmann & 1 drugi - Hamburg 01:16:05 | HyCoach

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HYROX analiza utrke: Nike Gerken Petra Maier-Hofmann & Petra Maier-Hofmann & 1 drugi

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:16:05
Rang: #52
AG rang: #7
Kategorija: DOUBLES · OPEN

Nike Gerken Petra Maier-Hofmann

Petra Maier-Hofmann

Nike Gerken

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:37 (56%)

Stations26:25 (35%)

Roxzone7:05 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+8.3%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:22	55
Running 2	5:01	-
Sled Push	1:43	66
Running 3	5:17	-
Sled Pull	3:52	123
Running 4	5:19	-
Burpee Broad Jump	3:58	101
Running 5	5:29	-
Rowing	4:34	41
Running 6	5:19	-
Farmers Carry	1:53	33
Running 7	5:26	-
Sandbag Lunges	3:13	73
Running 8	5:54	-
Wall Balls	2:50	52
Running Total	42:37	46
Roxzone Total	7:05	49