HYROX analiza utrke: Stefanie Dahncke & Maren Thies - Hamburg 01:28:57 | HyCoach

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HYROX analiza utrke: Stefanie Dahncke & Maren Thies

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:28:57
Rang: #119
AG rang: #4
Kategorija: DOUBLES · OPEN

Stefanie Dahncke

Maren Thies

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running52:03 (58%)

Stations27:21 (31%)

Roxzone9:39 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:31/km+5.5%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:06	-
SkiErg	4:23	57
Running 2	6:06	-
Sled Push	1:32	24
Running 3	6:37	-
Sled Pull	2:59	40
Running 4	6:32	-
Burpee Broad Jump	4:21	121
Running 5	6:41	-
Rowing	4:55	88
Running 6	6:45	-
Farmers Carry	2:30	163
Running 7	6:26	-
Sandbag Lunges	3:47	127
Running 8	6:55	-
Wall Balls	2:54	67
Running Total	52:03	136
Roxzone Total	9:39	121