HYROX analiza utrke: Christel Pilch-Schneider Janja Nar & Janja Nar & 1 drugi - Hamburg 01:29:03 | HyCoach

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HYROX analiza utrke: Christel Pilch-Schneider Janja Nar & Janja Nar & 1 drugi

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:29:03
Rang: #120
AG rang: #54
Kategorija: DOUBLES · OPEN

Christel Pilch-Schneider Janja Nar

Janja Nar

Christel Pilch-Schneider

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:37 (51%)

Stations33:44 (38%)

Roxzone9:47 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:42/km-1.5%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:22	-
SkiErg	4:56	152
Running 2	5:35	-
Sled Push	2:13	155
Running 3	5:40	-
Sled Pull	4:31	166
Running 4	5:49	-
Burpee Broad Jump	4:51	140
Running 5	5:48	-
Rowing	5:15	142
Running 6	5:53	-
Farmers Carry	2:39	177
Running 7	5:30	-
Sandbag Lunges	4:50	163
Running 8	6:05	-
Wall Balls	4:29	172
Running Total	45:37	80
Roxzone Total	9:47	128