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HYROX analiza utrke: Ronja Bubert & Benjamin Knoth

HYROX Hamburg — 26. studenoga 2022.

Hamburg, Germany · DOUBLES · OPEN · GER

Ronja Bubert · Benjamin Knoth

Ukupno vrijeme: 01:07:14
Rang: #16
AG rang: #12
Kategorija: DOUBLES · OPEN

Ronja Bubert

Benjamin Knoth

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:43 (55%)

Stations25:03 (37%)

Roxzone5:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+9.2%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:00	57
Running 2	4:20	-
Sled Push	2:05	91
Running 3	4:32	-
Sled Pull	2:53	60
Running 4	4:34	-
Burpee Broad Jump	2:51	55
Running 5	4:34	-
Rowing	4:18	42
Running 6	4:35	-
Farmers Carry	1:53	48
Running 7	4:44	-
Sandbag Lunges	3:23	83
Running 8	4:57	-
Wall Balls	3:40	26
Running Total	36:43	14
Roxzone Total	5:34	7

HYROX analiza utrke: Ronja Bubert & Benjamin Knoth - Hamburg 01:07:14 | HyCoach